Category: meditation

We do all sorts of things we’re uncomfortable with. We become all sorts of people we’re uncomfortable with. We keep changing, so slowly at first that we never notice until one day, we look in the mirror, and the eyes staring back are unfamiliar and glazed. We’ve not noticed that person before. That person with that look. How unbecoming-to look so real, so raw, so lost.
Do we grab the concealer, shake it off, and continue on, another act-like everything is okay?
Do we omit this strange and unnerving feeling from our daily conversation, so as to not disturb or confuse the flow of things?
Keep ignoring and you will explode. Maybe not now, but eventually you will see that face in the mirror, really see them for who they are: you pleading with yourself to notice what you need. You’ll finally take notice, maybe because it’s been years since you really said yes to that person, maybe out of guilt, maybe out of longing, but mostly from regret. That you were too stubborn or blinded to notice yourself sooner. Who else feels what you feel? Who else can possibly check in and feel what you need, better than you? If you learn how.
What about the why? Why do we find ourselves stuck like this? Why do we compromise so much of ourselves, our voice, our likes, dislikes, desires, and freedoms? For the smiling faces of others? Don’t fool yourself: behind most smiles therein lies the same disquieting thoughts that make it impossible for you to really be you. When people smile back, what are they really smiling at? How many times do we act a part in any given day?
No, don’t give excuses for why, just focus on the question: How many times do we play a role? Spouse, child, parent, guardian, teacher, businessman, writer, devotee, singer, caretaker, etc.
Is this our own decision, or are we prodded by the choices we’ve made to continue to make the same ones, in a revolving circle, so that the first choice we ever made to get us here is blamed for all consecutive choices since? Oh, if I hadn’t married him, I’d be happy, you might say. Or, if I chose a different profession, I’d be someplace different now.
That one choice does not define you, and that one choice has not led you here. It’s a compilation of millions of choices day after day, minute after minute, second after second that has led you here. In any given moment, tens of thousands of inconsistencies or moments within moments can happen, spurred on by all different moments, leading to the one you’re experiencing. Walk out the door and thousands of things can happen, all brought about by a thousand other things, some in your control, most not in your control. So no, that one choice did not bring you here.
But that one choice is keeping you here. That one choice is keeping your mind so locked up that you aren’t able to process the moments now differently enough, so you keep making the same patterned choices you made before, leading yourself to believe it’s because of that one decision. It’s not the decision, it’s the way you’ve patterned your brain, it’s how you think, not what.
Now, clean out the how, change the pathways, and your choices will be different because your fundamental thinking pattern will be different. Hopefully, more attuned to you, and less attuned to projections, flashbacks, and stagnation.

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